MUNCHY POPS

White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese

UPC 860002117225 Manufacturer: Crunchy Pops LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG, 40 g): 180 calories. Per 100 g: 450 calories, 17.5 g protein, 22.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAG (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 590mg 26%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 7g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.8mg 4%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein17.5 g
Carbohydrates42.5 g
Sugars10 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat22.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol12 mg
Sodium1475 mg
Calcium250 mg
Potassium1050 mg
Iron2 mg
Vitamin D0 mcg

Where to buy White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese

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Ingredients

And Salt, Buttermilk Solids, Cheddar Cheese, Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Pasteurized Milk, Sunflower Oil, Water Lily Seeds, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 450 calories.

How much protein is in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 17.5 g protein.

How many carbohydrates are in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 42.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 10.0 g sugars.

How much sodium (salt) is in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 1475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

Per 100 g of White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese?

The main ingredients in White Cheddar Cheese Water Lily Pops Snack, White Cheddar Cheese are: And Salt, Buttermilk Solids, Cheddar Cheese, Cheese Culture, Citric Acid.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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