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Organic Macaroons, Coconut — Nutrition Facts & Ingredients

UPC 71879128201 Manufacturer: Spike's Baking Co. Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.75 ONZ, 21 g): 90 calories. Per 100 g: 429 calories, 4.8 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 94g 470%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Protein 1g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein4.8 g

Carbohydrates52.4 g

Sugars33.3 g

Dietary fiber4.8 g

Net carbs (carbohydrates minus fiber)47.6g

Fat21.4 g

Saturated fat448 g

Trans fat0 g

Cholesterol0 mg

Sodium24 mg

Calcium0 mg

Iron1.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Organic Macaroons, Coconut

Prices and availability are set by the retailer.

Ingredients

Organic Cane Sugar, Organic Egg Whites, Organic Sulfite-free Coconut, Organic Tapioca Syrup

Frequently asked questions

How many calories are in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 429 calories.

How much protein is in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 4.76 g protein.

How many carbohydrates are in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 52.38 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 33.33 g sugars.

How much sodium (salt) is in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Macaroons, Coconut?

Per 100 g of Organic Macaroons, Coconut there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Macaroons, Coconut?

The main ingredients in Organic Macaroons, Coconut are: Organic Cane Sugar, Organic Egg Whites, Organic Sulfite-free Coconut, Organic Tapioca Syrup.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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