PACKERS

3/5 Oz Swai Fillets — Nutrition Facts & Ingredients

UPC 75391047842 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 60 calories. Per 100 g: 54 calories, 10.7 g protein, 1.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 44.8mg 15%

Sodium 491mg 21%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 6.7mg 1%

Iron 0mg 0%

Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g

Protein10.7 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.8 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol40 mg

Sodium438 mg

Calcium6 mg

Potassium260 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 3/5 Oz Swai Fillets

Prices and availability are set by the retailer.

Ingredients

Potassium Citrate, Salt, Sodium Citrate, Sodium Tripolyphosphate, Swai, To Retain Moisture, Water

Frequently asked questions

How many calories are in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 54 calories.

How much protein is in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 10.71 g protein.

How many carbohydrates are in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 0.0 g sugars.

How much sodium (salt) is in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3/5 Oz Swai Fillets?

Per 100 g of 3/5 Oz Swai Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3/5 Oz Swai Fillets?

The main ingredients in 3/5 Oz Swai Fillets are: Potassium Citrate, Salt, Sodium Citrate, Sodium Tripolyphosphate, Swai.

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Level of processing

Processed

7 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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