Quaker

Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box

UPC 30000321089 Manufacturer: Pepsico Inc. Grains/Flour Updated Sep 27, 2026

Calories
240per serving
Protein
16.1 gper 100 g
Carbs
66.1 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (None, 62 g): 240 calories. Per 100 g: 387 calories, 16.1 g protein, 7.3 g fat.

Label highlights: Contains AlmondContains MilkContains Soy Ingredients

Nutrition Facts

Serving sizeNone (62g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 190mg 8%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 13.0g
Protein 10.0g
Calcium 40.3mg 3%
Iron 1.4mg 8%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein16.1 g
Carbohydrates66.1 g
Sugars21.0 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)58.0g
Fat7.3 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol16 mg
Sodium306 mg
Calcium65 mg
Potassium306 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Canola, Dried Cranberries, Maltodextrin, Natural Flavors, Rice Flour, Safflower Oil Almond Oil, Salt, Soy Lecithin, Sugar, Sunflower, Vegetable Oils, Whey Protein Concentrate, Whey Protein Isolate, Whole Grain Rolled Oats

Allergens

Contains: Almond, Milk, Soy Ingredients

May contain: Traces Of Other Tree Nuts

Frequently asked questions

How many calories are in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 387 calories.

How much protein is in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 16.13 g protein.

How many carbohydrates are in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 66.13 g carbohydrates. Of which 20.97 g sugars.

How much sugar is in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 20.97 g sugars.

How much sodium (salt) is in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

Per 100 g of Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box?

The main ingredients in Quaker Protein Cranberry Almond Instant Oatmeal (8-2.18 Oz) 17.4 Ounce 8 Pack Bag in Box are: Almonds, Canola, Dried Cranberries, Maltodextrin, Natural Flavors.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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