GOYA

Dark Kidney Beans — Nutrition Facts & Ingredients

UPC 41331123457 Manufacturer: Goya Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Dark Kidney Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 125 g): 130 calories. Per 100 g: 104 calories, 6.4 g protein, 0.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 8g 29%
Total Sugars 4g
Includes 2g Added Sugars 4%
Protein 8g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2mg 11%
Potassium 452mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein6.4 g
Carbohydrates17.6 g
Sugars3.2 g
Added sugars1.6 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium108 mg
Calcium88 mg
Potassium362 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Calcium Chloride, Dark Kidney Beans, Disodium EDTA, Firming Agent, Retention, Sea Salt, Sugar, Water

Frequently asked questions

How many calories are in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 104 calories.

How much protein is in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 6.4 g protein.

How many carbohydrates are in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 17.6 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 3.2 g sugars.

How much sodium (salt) is in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Kidney Beans?

Per 100 g of Dark Kidney Beans there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Kidney Beans?

The main ingredients in Dark Kidney Beans are: Calcium Chloride, Dark Kidney Beans, Disodium EDTA, Firming Agent, Retention.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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