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French Croissants — Nutrition Facts & Ingredients

UPC 719166400202 Manufacturer: Premier Can-Am Corporation Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 CROISSANT, 65 g): 210 calories. Per 100 g: 323 calories, 7.7 g protein, 13.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CROISSANT (65g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 35.1mg 12%
Sodium 240mg 10%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein7.7 g
Carbohydrates41.5 g
Sugars4.6 g
Added sugars6.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat13.8 g
Saturated fat9.2 g
Cholesterol54 mg
Sodium369 mg
Iron0.6 mg

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Ingredients

Ascorbic Acid, Butter, Eggs, Enzymes, Inactive Dry Yeast, Malted Wheat Flour, Salt, Sugar, Unbleached Wheat Flour, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in French Croissants?

Per 100 g of French Croissants there are 323 calories.

How much protein is in French Croissants?

Per 100 g of French Croissants there are 7.69 g protein.

How many carbohydrates are in French Croissants?

Per 100 g of French Croissants there are 41.54 g carbohydrates. Of which 4.62 g sugars.

How much sugar is in French Croissants?

Per 100 g of French Croissants there are 4.62 g sugars.

How much sodium (salt) is in French Croissants?

Per 100 g of French Croissants there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Croissants?

Per 100 g of French Croissants there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Croissants?

The main ingredients in French Croissants are: Ascorbic Acid, Butter, Eggs, Enzymes, Inactive Dry Yeast.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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