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Breakfast Loaded Bread Go Bread, Breakfast — Nutrition Facts & Ingredients

UPC 7203672015 Manufacturer: Harris-Teeter Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 120 calories. Per 100 g: 211 calories, 8.8 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 0mg 0%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein8.8 g
Carbohydrates40.4 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)36.9g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium35 mg
Calcium0 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C6.3 mg

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Ingredients

Apple Dices, Ascorbic Acid, Banana Chips, Defatted Soy Flour, Dehydrated Carrots, Dried Honey, Enriched Wheat Flour, Enzymes, Folic Acid, Grains Mix, Guar Gum, Honey, Lecithin, Malted Barley Flour, Molasses Powder, Niacin, Pumpkin Seeds, Reduced Iron, Riboflavin, Rolled Oats, Rye Flour, Salt, Sesame Seeds, Soy Grits, Soybean Oil, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Wheat Germ, Wheat Gluten, White Whole Wheat Flour, Whole Grain Rye, Whole Grain Sour, Yeast

Frequently asked questions

How many calories are in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 211 calories.

How much protein is in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 8.77 g protein.

How many carbohydrates are in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 40.35 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 3.51 g sugars.

How much sodium (salt) is in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Loaded Bread Go Bread, Breakfast?

Per 100 g of Breakfast Loaded Bread Go Bread, Breakfast there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Loaded Bread Go Bread, Breakfast?

The main ingredients in Breakfast Loaded Bread Go Bread, Breakfast are: Apple Dices, Ascorbic Acid, Banana Chips, Defatted Soy Flour, Dehydrated Carrots.

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Level of processing

5
Ultra-Processed
35 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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