TRUWOMEN

Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough — Nutrition Facts & Ingredients

UPC 859146006175 Manufacturer: TRU Brands, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 50 g): 200 calories. Per 100 g: 400 calories, 24 g protein, 18 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 8g Added Sugars 16%
Protein 12g
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3mg 17%
Potassium 69mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein24 g
Carbohydrates50 g
Sugars20 g
Added sugars16 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)46.0g
Fat18 g
Saturated fat8 g
Trans fat0 g
Cholesterol0 mg
Sodium110 mg
Calcium26 mg
Potassium138 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough

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Ingredients

Brown Rice Protein Concentrate, Cane Sugar, Cassava Flour, Cocoa Butter, Cocoa Powder, Natural Flavors, Palm Oil, Roasted Cashews, Sea Salt, Sunflower Lecithin, Sunflower Oil, Unsweetened Chocolate

Frequently asked questions

How many calories are in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 400 calories.

How much protein is in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 24.0 g protein.

How many carbohydrates are in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 50.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 20.0 g sugars.

How much sodium (salt) is in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 110.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

Per 100 g of Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough?

The main ingredients in Oh Oh Cookie Dough Protein Bar, Oh Oh Cookie Dough are: Brown Rice Protein Concentrate, Cane Sugar, Cassava Flour, Cocoa Butter, Cocoa Powder.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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