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Organic Pinto Beans — Nutrition Facts & Ingredients

UPC 884395000568 Manufacturer: La Costena USA Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 20.0g 7%
Dietary Fiber 8.1g 29%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 1.6mg 9%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium285 mg
Calcium31 mg
Potassium285 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Cane Sugar, Organic Garlic Powder, Organic Prepared Pinto Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 85 calories.

How much protein is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 5.38 g protein.

How many carbohydrates are in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 0.77 g sugars.

How much sodium (salt) is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 285.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pinto Beans?

The main ingredients in Organic Pinto Beans are: Organic Cane Sugar, Organic Garlic Powder, Organic Prepared Pinto Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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