HEINEN'S

Cranberry Vanilla Oatmeal, Cranberry Vanilla — Nutrition Facts & Ingredients

UPC 20601410688 Manufacturer: Rafael Padilla & Cia S. En C. Cereal Updated Sep 27, 2026

Calories
180per serving
Protein
9.6 gper 100 g
Carbs
53.9 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per serving (1 container, 52 g): 180 calories. Per 100 g: 346 calories, 9.6 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 container (52g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.9mg 0%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 6.0g Added Sugars 12%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.4mg 8%
Potassium 143mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein9.6 g
Carbohydrates53.9 g
Sugars17.3 g
Added sugars11.5 g
Dietary fiber5.8 g
Net carbs (carbohydrates minus fiber)48.1g
Fat4.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium50 mg
Potassium275 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Cranberry Vanilla Oatmeal, Cranberry Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Natural Vanilla Flavoring, Cranberries, Rolled Flax Seed, Turbinado Sugar, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 346 calories.

How much protein is in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 9.62 g protein.

How many carbohydrates are in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 53.85 g carbohydrates. Of which 17.31 g sugars.

How much sugar is in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 17.31 g sugars.

How much sodium (salt) is in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

Per 100 g of Cranberry Vanilla Oatmeal, Cranberry Vanilla there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Vanilla Oatmeal, Cranberry Vanilla?

The main ingredients in Cranberry Vanilla Oatmeal, Cranberry Vanilla are: All Natural Vanilla Flavoring, Cranberries, Rolled Flax Seed, Turbinado Sugar, Whole Grain Rolled Oats.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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