OLD WISCONSIN

Ham Hardwood-Smoked Stick, Ham — Nutrition Facts & Ingredients

UPC 73170252005 Manufacturer: Old Wisconsin Food Products Other Snacks Updated Sep 27, 2026

Calories
290per serving
Protein
19.7 gper 100 g
Carbs
4.2 gper 100 g
Fat
33.8 gper 100 g

Where to buy

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Per serving (1 Stick, 71 g): 290 calories. Per 100 g: 408 calories, 19.7 g protein, 33.8 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Stick (71g)

Amount per servingCalories
290
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 65.3mg 22%
Sodium 820mg 36%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 14.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein19.7 g
Carbohydrates4.2 g
Sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat33.8 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol92 mg
Sodium1155 mg
Calcium28 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ham Hardwood-Smoked Stick, Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dextrose, Extractives Of Paprika, Ham, In Beef Collagen Casing, Lactic Acid Starter Culture, Natural Flavors, Sodium Erythorbate, Sodium Nitrite, Sugar Salt Spices

Frequently asked questions

How many calories are in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 408 calories.

How much protein is in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 19.72 g protein.

How many carbohydrates are in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 4.23 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 4.23 g sugars.

How much sodium (salt) is in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 1155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham Hardwood-Smoked Stick, Ham?

Per 100 g of Ham Hardwood-Smoked Stick, Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham Hardwood-Smoked Stick, Ham?

The main ingredients in Ham Hardwood-Smoked Stick, Ham are: Dextrose, Extractives Of Paprika, Ham, In Beef Collagen Casing, Lactic Acid Starter Culture.

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Level of processing

3
Processed
9 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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