Multigrain Flakes Organic Cereal, Multigrain Flakes — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 5.6 gper 100 g
- Carbs
- 72.2 gper 100 g
- Fat
- 2.8 gper 100 g
Where to buy
Per serving (3/4 cup, 36 g): 110 calories. Per 100 g: 306 calories, 5.6 g protein, 2.8 g fat.
Nutrition Facts
Serving size3/4 cup (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Multigrain Flakes Organic Cereal, Multigrain Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Corn Bran, Organic Corn Flour, Organic Sugar, Organic Whole Grain Rice, Salt
Frequently asked questions
How many calories are in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 306 calories.
How much protein is in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 5.56 g protein.
How many carbohydrates are in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 72.22 g carbohydrates. Of which 8.33 g sugars.
How much sugar is in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 8.33 g sugars.
How much sodium (salt) is in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multigrain Flakes Organic Cereal, Multigrain Flakes?
Per 100 g of Multigrain Flakes Organic Cereal, Multigrain Flakes there are 13.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multigrain Flakes Organic Cereal, Multigrain Flakes?
The main ingredients in Multigrain Flakes Organic Cereal, Multigrain Flakes are: Organic Corn Bran, Organic Corn Flour, Organic Sugar, Organic Whole Grain Rice, Salt.
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