SPIRIT OF THE LOU

Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ — Nutrition Facts & Ingredients

UPC 739276001359 Manufacturer: J and F Manufacturing Corp. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Calories
50per serving
Protein
0 gper 100 g
Carbs
40.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 50 calories. Per 100 g: 156 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Includes 11.0g Added Sugars 22%
Protein 0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 66.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein0 g
Carbohydrates40.6 g
Sugars37.5 g
Added sugars34.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium781 mg
Calcium16 mg
Potassium209 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aqueous Solution Of Natural Hickory Smoke Flavor, Chill Powder, Citric Acid, Distilled Vinegar, Garlic Powder, Hickory Smoke Flavor, High Fructose Corn Syrup, Modified Corn Starch, Molasses, Mustard Flour, Red Cayenne Pepper, Salt, Sodium Benzoate To Protect Flavor, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 156 calories.

How much protein is in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 0.0 g protein.

How many carbohydrates are in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 40.62 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 37.5 g sugars.

How much sodium (salt) is in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 781.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

Per 100 g of Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ?

The main ingredients in Sweet Smokey Molasses BBQ Sauce, Sweet Smokey Molasses BBQ are: Aqueous Solution Of Natural Hickory Smoke Flavor, Chill Powder, Citric Acid, Distilled Vinegar, Garlic Powder.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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