LA MICHOACANA

Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin — Nutrition Facts & Ingredients

UPC 767778013198 Manufacturer: Paleteria La Michoacana, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1 pop | null, 160 g): 179 calories. Per 100 g: 112 calories, 1.2 g protein, 4.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pop | null (160g)

Amount per servingCalories
179
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 25.6mg 1%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 27.0g
Includes 24g Added Sugars 48%
Protein 2g
Calcium 70.4mg 5%
Iron 0mg 0%
Potassium 60.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein1.2 g
Carbohydrates16.9 g
Sugars16.9 g
Added sugars15 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.9g
Fat4.4 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol16 mg
Sodium16 mg
Calcium44 mg
Potassium38 mg
Iron0 mg

Where to buy Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin

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Ingredients

Condensed Skim Milk, Cream, FD&C Yellow #5, Guar Gum, Locust Bean Gum, Milk, Natural And Artificial Flavors, Nonfat Milk Solids, Red 40, Sugar, Water

Frequently asked questions

How many calories are in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 112 calories.

How much protein is in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 1.25 g protein.

How many carbohydrates are in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 16.88 g carbohydrates. Of which 16.88 g sugars.

How much sugar is in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 16.88 g sugars.

How much sodium (salt) is in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 16.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

Per 100 g of Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin?

The main ingredients in Rompope Rum Raisin Frozen Dairy Ice Pop, Rompope Rum Raisin are: Condensed Skim Milk, Cream, FD&C Yellow #5, Guar Gum, Locust Bean Gum.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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