Medley Wild Rice — Nutrition Facts & Ingredients
Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Celery, Dehydrated Carrots, Enriched Parboiled Long Grain Rice, Folic Acid, Iron Phosphate, Niacin, Onion, Parsley, Red Bell Peppers, Thiamine Mononitrate, Wild Rice
Frequently asked questions
How many calories are in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 356 calories.
How much protein is in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 8.89 g protein.
How many carbohydrates are in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 77.78 g carbohydrates. Of which 4.44 g sugars.
How much sugar is in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 4.44 g sugars.
How much sodium (salt) is in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medley Wild Rice?
Per 100 g of Medley Wild Rice there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medley Wild Rice?
The main ingredients in Medley Wild Rice are: Celery, Dehydrated Carrots, Enriched Parboiled Long Grain Rice, Folic Acid, Iron Phosphate.
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