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Chewing Gum Sticks — Nutrition Facts & Ingredients

UPC 86232910300 Manufacturer: Gerrit J Verburg Company Chewing Gum & Mints Updated Sep 27, 2026

Per serving (1 piece (10 packs of 5 sticks each), 2.5 g): 7 calories. Per 100 g: 280 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (10 packs of 5 sticks each) (2.5g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Total Sugars 2g

Includes 2g Added Sugars 4%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g

Protein0 g

Carbohydrates80 g

Sugars80 g

Added sugars80 g

Dietary fiber40 g

Net carbs (carbohydrates minus fiber)40.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Chewing Gum Sticks

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Emulsifier, Glucose Syrup, Glycerin, Gum Base, Humectant, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 280 calories.

How much protein is in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 0.0 g protein.

How many carbohydrates are in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 80.0 g carbohydrates. Of which 80.0 g sugars.

How much sugar is in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 80.0 g sugars.

How much sodium (salt) is in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewing Gum Sticks?

Per 100 g of Chewing Gum Sticks there are 40.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewing Gum Sticks?

The main ingredients in Chewing Gum Sticks are: Artificial Flavors, Emulsifier, Glucose Syrup, Glycerin, Gum Base.

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Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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