JOHNVINCE FOODS

Honey Roasted Sunflower Seeds, Honey Roasted — Nutrition Facts & Ingredients

UPC 64777849330 Manufacturer: Jo-Lee Food Products, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
16.7 gper 100 g
Carbs
26.7 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates26.7 g
Sugars13.3 g
Added sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium67 mg
Potassium533 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Honey Roasted Sunflower Seeds, Honey Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anticaking Agent, Calcium Silicate, Corn Dextrin, Corn Maltodextrin, Fructose Solids, Honey Roasted Seasoning, Honey Solids, Natural Honey Flavor, Salt, Soybean Peanut Oil, Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 567 calories.

How much protein is in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 16.67 g protein.

How many carbohydrates are in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 26.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 13.33 g sugars.

How much sodium (salt) is in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Sunflower Seeds, Honey Roasted?

Per 100 g of Honey Roasted Sunflower Seeds, Honey Roasted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Sunflower Seeds, Honey Roasted?

The main ingredients in Honey Roasted Sunflower Seeds, Honey Roasted are: Anticaking Agent, Calcium Silicate, Corn Dextrin, Corn Maltodextrin, Fructose Solids.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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