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Unsalted Whole, Raw Cashews, Unsalted — Nutrition Facts & Ingredients

UPC 733739070654 Manufacturer: Now Health Group Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
16.7 gper 100 g
Carbs
26.7 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates26.7 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)16.7g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Unsalted Whole, Raw Cashews, Unsalted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raw Cashews

Frequently asked questions

How many calories are in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 600 calories.

How much protein is in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 16.67 g protein.

How many carbohydrates are in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 26.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 6.67 g sugars.

How much sodium (salt) is in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Whole, Raw Cashews, Unsalted?

Per 100 g of Unsalted Whole, Raw Cashews, Unsalted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Whole, Raw Cashews, Unsalted?

The main ingredients in Unsalted Whole, Raw Cashews, Unsalted are: Raw Cashews.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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