AUSTINUTS

Maple Walnuts, Maple — Nutrition Facts & Ingredients

UPC 798612823314 Manufacturer: Austinuts Wholesale, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 180 calories. Per 100 g: 643 calories, 14.3 g protein, 64.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.9mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein14.3 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat64.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Fructose, Maple Seasoning, Molases Powder, Natural Flavors, Salt, Silicon Dioxide, Sugar, To Prevent Caking, Walnuts Halves & Pieces

Frequently asked questions

How many calories are in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 643 calories.

How much protein is in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 14.29 g protein.

How many carbohydrates are in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 3.57 g sugars.

How much sodium (salt) is in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Walnuts, Maple?

Per 100 g of Maple Walnuts, Maple there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Walnuts, Maple?

The main ingredients in Maple Walnuts, Maple are: Brown Sugar, Fructose, Maple Seasoning, Molases Powder, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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