SMITHFIELD

Smithfield, Honey Ham — Nutrition Facts & Ingredients

UPC 70800058242 Manufacturer: Smithfield Farmland Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 35 calories. Per 100 g: 125 calories, 17.9 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 310mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein17.9 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol54 mg
Sodium1107 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Smithfield, Honey Ham

Prices and availability are set by the retailer.

Ingredients

Cured With Water, Honey, Potassium Lactate, Salt Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 125 calories.

How much protein is in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 17.86 g protein.

How many carbohydrates are in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 3.57 g sugars.

How much sodium (salt) is in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smithfield, Honey Ham?

Per 100 g of Smithfield, Honey Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smithfield, Honey Ham?

The main ingredients in Smithfield, Honey Ham are: Cured With Water, Honey, Potassium Lactate, Salt Dextrose, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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