ATINA FOODS

Thiyal Coconut Cooking Paste, Thiyal Coconut — Nutrition Facts & Ingredients

UPC 860001576467 Manufacturer: Atina Foods Other Cooking Sauces Updated Sep 27, 2026

Per serving (1 Tbsp, 7 g): 15 calories. Per 100 g: 214 calories, 0 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol -- --
Sodium 45.0mg 2%
Total Carbohydrate 1g 0%
Total Sugars 0g
Protein 0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars0 g
Fat14.3 g
Saturated fat14.3 g
Sodium643 mg
Iron5.1 mg

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Ingredients

Cayenne Pepper, Coriander, Cumin, Curry Leaf, Fenugreek, Fresh Coconut, Salt, Tamarind Paste, Turmeric

Frequently asked questions

How many calories are in Thiyal Coconut Cooking Paste, Thiyal Coconut?

Per 100 g of Thiyal Coconut Cooking Paste, Thiyal Coconut there are 214 calories.

How much protein is in Thiyal Coconut Cooking Paste, Thiyal Coconut?

Per 100 g of Thiyal Coconut Cooking Paste, Thiyal Coconut there are 0.0 g protein.

How many carbohydrates are in Thiyal Coconut Cooking Paste, Thiyal Coconut?

Per 100 g of Thiyal Coconut Cooking Paste, Thiyal Coconut there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thiyal Coconut Cooking Paste, Thiyal Coconut?

Per 100 g of Thiyal Coconut Cooking Paste, Thiyal Coconut there are 0.0 g sugars.

How much sodium (salt) is in Thiyal Coconut Cooking Paste, Thiyal Coconut?

Per 100 g of Thiyal Coconut Cooking Paste, Thiyal Coconut there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Thiyal Coconut Cooking Paste, Thiyal Coconut?

The main ingredients in Thiyal Coconut Cooking Paste, Thiyal Coconut are: Cayenne Pepper, Coriander, Cumin, Curry Leaf, Fenugreek.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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