THE NUTTY GOURMET

Walnut Butter, Honey — Nutrition Facts & Ingredients

UPC 898916002498 Manufacturer: The Nutty Gourmet, LLC Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 200 calories. Per 100 g: 625 calories, 12.5 g protein, 56.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 28.2mg 2%
Iron 1.0mg 6%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein12.5 g
Carbohydrates28.1 g
Sugars18.8 g
Added sugars15.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)21.9g
Fat56.2 g
Saturated fat6.2 g
Cholesterol0 mg
Sodium203 mg
Calcium88 mg
Potassium378 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Honey Powder, Palm Oil, Sea Salt, Sugar, Walnuts

Frequently asked questions

How many calories are in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 625 calories.

How much protein is in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 12.5 g protein.

How many carbohydrates are in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 28.12 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 18.75 g sugars.

How much sodium (salt) is in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Walnut Butter, Honey?

Per 100 g of Walnut Butter, Honey there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Walnut Butter, Honey?

The main ingredients in Walnut Butter, Honey are: Honey Powder, Palm Oil, Sea Salt, Sugar, Walnuts.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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