WESTERN FAMILY

Premium Black Beans — Nutrition Facts & Ingredients

UPC 15400018449 Manufacturer: Western Family Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 110 calories. Per 100 g: 88 calories, 5.6 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 7g 25%
Total Sugars 2g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein5.6 g
Carbohydrates16 g
Sugars1.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg
Calcium32 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C1 mg

Where to buy

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Ingredients

Black Beans, Calcium Chloride, Ferrous Gluconate, Salt, To Help Maintain Firmness, Water

Frequently asked questions

How many calories are in Premium Black Beans?

Per 100 g of Premium Black Beans there are 88 calories.

How much protein is in Premium Black Beans?

Per 100 g of Premium Black Beans there are 5.6 g protein.

How many carbohydrates are in Premium Black Beans?

Per 100 g of Premium Black Beans there are 16.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Premium Black Beans?

Per 100 g of Premium Black Beans there are 1.6 g sugars.

How much sodium (salt) is in Premium Black Beans?

Per 100 g of Premium Black Beans there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Black Beans?

Per 100 g of Premium Black Beans there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Black Beans?

The main ingredients in Premium Black Beans are: Black Beans, Calcium Chloride, Ferrous Gluconate, Salt, To Help Maintain Firmness.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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