ONE DEGREE ORGANIC FOODS

Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice

UPC 675625390272 Manufacturer: Morgan Wholesale Building Material, Co. Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 36 g): 140 calories. Per 100 g: 389 calories, 13.9 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 25.0g 9%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 2.0mg 11%
Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein13.9 g
Carbohydrates69.4 g
Sugars19.4 g
Added sugars19.4 g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium111 mg
Calcium83 mg
Potassium508 mg
Iron5.6 mg
Vitamin D0 mcg

Where to buy Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice

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Ingredients

Organic Cardamom, Organic Cinnamon, Organic Coconut Sugar, Sprouted Gluten Free Organic Whole Oats, Unrefined Salt

Frequently asked questions

How many calories are in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

Per 100 g of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice there are 389 calories.

How much protein is in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

Per 100 g of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice there are 13.89 g protein.

How many carbohydrates are in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

Per 100 g of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice there are 69.44 g carbohydrates. Of which 19.44 g sugars.

How much sugar is in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

Per 100 g of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice there are 19.44 g sugars.

How much sodium (salt) is in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

Per 100 g of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice?

The main ingredients in Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice are: Organic Cardamom, Organic Cinnamon, Organic Coconut Sugar, Sprouted Gluten Free Organic Whole Oats, Unrefined Salt.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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