Unrefined Salt
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What it is
Unrefined salt is salt that has not been processed to remove its natural minerals and impurities. It is typically harvested from evaporated seawater or ancient salt deposits. Unlike highly refined table salt, it retains trace minerals that can give it unique colors and flavors.
Why it's used
Manufacturers add unrefined salt to foods primarily for flavor enhancement and as a preservative. It is also used in baking to control yeast activity and improve dough structure. It appears in a wide range of products, including snacks, baked goods, and prepared meals.
Health notes
In the US, salt (sodium chloride) is generally recognized as safe (GRAS) by the FDA. The primary health consideration for salt is its sodium content. High sodium intake can contribute to high blood pressure in some individuals; the FDA's Daily Value for sodium is 2,300 mg. JECFA has evaluated sodium chloride and determined that an acceptable daily intake (ADI) does not need to be specified, as it is an essential nutrient. EFSA has also evaluated salt and its role in diet.
Allergen info
Not a major allergen.
Products containing Unrefined Salt
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Morgan Wholesale Building Material, Co.
Sprouted Granola, Honey Hemp
432kcal
10.8Protein
12.2Fat
70.3Carbs
Foods Alive Inc.
Himalayan Pink Salt
0kcal
0Protein
0Fat
0Carbs
Morgan Wholesale Building Material, Co.
Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice
389kcal
13.9Protein
5.6Fat
69.4Carbs
Morgan Wholesale Building Material, Co.
Flax & Spelt Sprouted Bread, Flax & Spelt
206kcal
11.8Protein
2.9Fat
38.2Carbs
Morgan Wholesale Building Material, Co.
Ancient Whole Wheat Sprouted Bread, Ancient Whole Wheat
231kcal
12.8Protein
1.3Fat
41.0Carbs
Morgan Wholesale Building Material, Co.
Sesame Sunflower Sprouted Bread, Sesame Sunflower
229kcal
11.4Protein
2.9Fat
40Carbs
Morgan Wholesale Building Material, Co.
Lentil Grain Sprouted Bread, Lentil Grain
189kcal
10.8Protein
1.4Fat
40.5Carbs
Morgan Wholesale Building Material, Co.
Sprouted Honey Hemp Granola, Honey Hemp
432kcal
10.8Protein
12.2Fat
70.3Carbs
Morgan Wholesale Building Material, Co.
Sprouted Vanilla Chia Granola, Vanilla Chia
432kcal
10.8Protein
12.2Fat
70.3Carbs
Morgan Wholesale Building Material, Co.
Sprouted Quinoa Cacao Granola, Quinoa Cacao
444kcal
11.1Protein
11.1Fat
74.1Carbs
Morgan Wholesale Building Material, Co.
Sprouted Oat Honey O's Organic Honey-Sweetened Whole-Grain Cereal
High in added sugars — 24% DV per serving
412kcal
13.7Protein
6.9Fat
76.5Carbs
Morgan Wholesale Building Material, Co.
Gluten Free Sprouted Brown Rice Crisps, Brown Rice
393kcal
7.1Protein
3.6Fat
85.7Carbs