Ingredient

Unrefined Salt

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add unrefined salt to foods primarily for flavor enhancement and as a preservative. …

What it is

Unrefined salt is salt that has not been processed to remove its natural minerals and impurities. It is typically harvested from evaporated seawater or ancient salt deposits. Unlike highly refined table salt, it retains trace minerals that can give it unique colors and flavors.

Why it's used

Manufacturers add unrefined salt to foods primarily for flavor enhancement and as a preservative. It is also used in baking to control yeast activity and improve dough structure. It appears in a wide range of products, including snacks, baked goods, and prepared meals.

Health notes

In the US, salt (sodium chloride) is generally recognized as safe (GRAS) by the FDA. The primary health consideration for salt is its sodium content. High sodium intake can contribute to high blood pressure in some individuals; the FDA's Daily Value for sodium is 2,300 mg. JECFA has evaluated sodium chloride and determined that an acceptable daily intake (ADI) does not need to be specified, as it is an essential nutrient. EFSA has also evaluated salt and its role in diet.

Allergen info

Not a major allergen.

Products containing Unrefined Salt

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Sprouted Granola, Honey Hemp Morgan Wholesale Building Material, Co. Sprouted Granola, Honey Hemp Cereal 432kcal 10.8Protein 12.2Fat 70.3Carbs Foods Alive Inc. Himalayan Pink Salt Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice Morgan Wholesale Building Material, Co. Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal, Coconut Sugar & Spice Cereal 389kcal 13.9Protein 5.6Fat 69.4Carbs Morgan Wholesale Building Material, Co. Flax & Spelt Sprouted Bread, Flax & Spelt Breads & Buns 206kcal 11.8Protein 2.9Fat 38.2Carbs Morgan Wholesale Building Material, Co. Ancient Whole Wheat Sprouted Bread, Ancient Whole Wheat Breads & Buns 231kcal 12.8Protein 1.3Fat 41.0Carbs Morgan Wholesale Building Material, Co. Sesame Sunflower Sprouted Bread, Sesame Sunflower Breads & Buns 229kcal 11.4Protein 2.9Fat 40Carbs Morgan Wholesale Building Material, Co. Lentil Grain Sprouted Bread, Lentil Grain Other Grains & Seeds 189kcal 10.8Protein 1.4Fat 40.5Carbs Sprouted Honey Hemp Granola, Honey Hemp Morgan Wholesale Building Material, Co. Sprouted Honey Hemp Granola, Honey Hemp Cereal 432kcal 10.8Protein 12.2Fat 70.3Carbs Sprouted Vanilla Chia Granola, Vanilla Chia Morgan Wholesale Building Material, Co. Sprouted Vanilla Chia Granola, Vanilla Chia Cereal 432kcal 10.8Protein 12.2Fat 70.3Carbs Sprouted Quinoa Cacao Granola, Quinoa Cacao Morgan Wholesale Building Material, Co. Sprouted Quinoa Cacao Granola, Quinoa Cacao Cereal 444kcal 11.1Protein 11.1Fat 74.1Carbs Morgan Wholesale Building Material, Co. Sprouted Oat Honey O's Organic Honey-Sweetened Whole-Grain Cereal Cereal High in added sugars — 24% DV per serving 412kcal 13.7Protein 6.9Fat 76.5Carbs Gluten Free Sprouted Brown Rice Crisps, Brown Rice Morgan Wholesale Building Material, Co. Gluten Free Sprouted Brown Rice Crisps, Brown Rice Cereal 393kcal 7.1Protein 3.6Fat 85.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.