THE PERFECT PITA

Rosemary & Sea Salt Hummus, Rosemary & Sea Salt — Nutrition Facts & Ingredients

UPC 853545000475 Manufacturer: Perfect Pita, Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 80per serving
Protein: 7.1 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 21.4 gper 100 g

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Per serving (2 tablespoons, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 tablespoons (28g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates14.3 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat21.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Rosemary & Sea Salt Hummus, Rosemary & Sea Salt

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Ingredients

Cayenne Pepper, Chickpeas, Citric Acid, Cultured Dextrose, Expeller-pressed Non-gmo Canola Oil, Garlic Powder, Less Than 2% Each Of The Following: Sea Salt, Rosemary, Sesame Seed Paste, Tahini, Vinegar, Wate, White Pepper

Frequently asked questions

How many calories are in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 286 calories.

How much protein is in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 7.14 g protein.

How many carbohydrates are in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

Per 100 g of Rosemary & Sea Salt Hummus, Rosemary & Sea Salt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt?

The main ingredients in Rosemary & Sea Salt Hummus, Rosemary & Sea Salt are: Cayenne Pepper, Chickpeas, Citric Acid, Cultured Dextrose, Expeller-pressed Non-gmo Canola Oil.

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Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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