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Vanilla Light Nonfat Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 70253640353 Manufacturer: Nash Finch Company Yogurt Updated Sep 27, 2026

Vanilla Light Nonfat Yogurt, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per serving
Protein
4.5 gper 100 g
Carbs
16.3 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup, 245 g): 211 calories. Per 100 g: 86 calories, 4.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
211
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 169mg 7%
Total Carbohydrate 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 11g
Calcium 399mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein4.5 g
Carbohydrates16.3 g
Sugars13.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol2 mg
Sodium69 mg
Calcium163 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1 mg

Where to buy Vanilla Light Nonfat Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch - Modified, Cultured Nonfat Milk, Gelatin, High Fructose Corn Syrup, Natural Flavors, Pectin, Potassium Sorbate, Preservative, Sugar

Frequently asked questions

How many calories are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 86 calories.

How much protein is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 4.49 g protein.

How many carbohydrates are in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 16.33 g carbohydrates. Of which 13.88 g sugars.

How much sugar is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 13.88 g sugars.

How much sodium (salt) is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Light Nonfat Yogurt, Vanilla?

Per 100 g of Vanilla Light Nonfat Yogurt, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Light Nonfat Yogurt, Vanilla?

The main ingredients in Vanilla Light Nonfat Yogurt, Vanilla are: Corn Starch - Modified, Cultured Nonfat Milk, Gelatin, High Fructose Corn Syrup, Natural Flavors.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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