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Mayonnaise — Nutrition Facts & Ingredients

UPC 21130477371 Manufacturer: Safeway, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp, 13 g): 100 calories. Per 100 g: 769 calories, 0 g protein, 84.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tbsp (13g)

Amount per servingCalories

100

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 10.0mg 3%

Sodium 65mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

769 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat84.6 g

Saturated fat11.5 g

Trans fat0 g

Cholesterol77 mg

Sodium500 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

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Ingredients

Calcium Disodium EDTA, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Salt, Soybean Oil, Sugar, Used To Protect Quality, Vinegar, Water, Whole Eggs And Egg Yolks

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 769 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g sugars.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Calcium Disodium EDTA, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Salt.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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