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Plain Greek Nonfat Yogurt — Nutrition Facts & Ingredients

UPC 11213021874 Manufacturer: McIlhenny Company Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
10 gper 100 g
Carbs
4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 150 g): 80 calories. Per 100 g: 53 calories, 10 g protein, 0 g fat.

Label highlights: Contains Five Live Active Cultures Including S

Nutrition Facts

Serving size1 CONTAINER (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 10.5mg 4%
Sodium 60mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 1.1g 4%
Total Sugars 6g
Protein 15g
Calcium 20000mg 1538%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein10 g
Carbohydrates4 g
Sugars4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat0 g
Cholesterol7 mg
Sodium40 mg
Calcium13333 mg
Potassium193 mg

Where to buy Plain Greek Nonfat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acidophilus, And L, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Skim Milk, Thermophilus

Allergens

Contains: Five Live Active Cultures Including S

Frequently asked questions

How many calories are in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 53 calories.

How much protein is in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 10.0 g protein.

How many carbohydrates are in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 4.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 4.0 g sugars.

How much sodium (salt) is in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Nonfat Yogurt?

Per 100 g of Plain Greek Nonfat Yogurt there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Nonfat Yogurt?

The main ingredients in Plain Greek Nonfat Yogurt are: Acidophilus, And L, Bifidus, Bulgaricus, Casei.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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