MAPLE HILL

Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 855088005238 Manufacturer: Maple Hill Creamery Yogurt Updated Sep 27, 2026

Per serving (3/4 cup, 170 g): 150 calories. Per 100 g: 88 calories, 8.8 g protein, 4.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 64.6mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein8.8 g
Carbohydrates5.3 g
Sugars4.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat4.1 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol18 mg
Sodium38 mg
Calcium118 mg
Potassium135 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain

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Ingredients

Bulgaricus, Delbrueckii Subsp, Live And Active Cultures, Organic Milk, Thermophilus

Frequently asked questions

How many calories are in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 88 calories.

How much protein is in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 8.82 g protein.

How many carbohydrates are in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 5.29 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 4.71 g sugars.

How much sodium (salt) is in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain?

The main ingredients in Plain Unsweetened Organic Whole Milk Greek Yogurt, Plain are: Bulgaricus, Delbrueckii Subsp, Live And Active Cultures, Organic Milk, Thermophilus.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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