LIFEWAY

Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie

UPC 17077033053 Manufacturer: Lifeway Foods Inc. Yogurt Updated Sep 27, 2026

Per serving (1 POUCH, 120 ml): 100 calories. Per 100 ml: 83 calories, 5.8 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (120ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 60mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 7.0g
Vitamin D 2.5mcg 12%
Calcium 99.6mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein5.8 g
Carbohydrates8.3 g
Sugars8.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.3g
Fat3.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol12 mg
Sodium50 mg
Calcium83 mg
Iron0 mg
Vitamin A125 mcg
Vitamin C0 mg
Vitamin D2.1 mcg

Where to buy Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie

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Ingredients

Organic Blueberry Flavor, Organic Cane Sugar, Organic Grade A Pasteurized Cultured Milk, Organic Strawberry Flavor, Vitamin D3

Frequently asked questions

How many calories are in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 83 calories.

How much protein is in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 5.83 g protein.

How many carbohydrates are in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 8.33 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 8.33 g sugars.

How much sodium (salt) is in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

Per 100 g of Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie?

The main ingredients in Goo-Berry Pie Mixed Berry Flavor Organic Kefir Cultured Whole Milk Smoothie, Goo-Berry Pie are: Organic Blueberry Flavor, Organic Cane Sugar, Organic Grade A Pasteurized Cultured Milk, Organic Strawberry Flavor, Vitamin D3.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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