Alternatives to Falafel

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Genji, Inc. 10Pc Kbq Chicken Gyoza, Kbq Chicken +77 calories+4.5 g protein−2.3 g sat. fat
   206Calories 8.0Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Wakefern Food Corporation 2 Cheese Blend Of Low-Moisture Whole Milk Mozzarella & Not Smoked Provolone Cheeses Pizza, 2 Cheese +192 calories+17.9 g protein+12.5 g sat. fat
   321Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
3. 3
   Del Real LLC Adobo Marinated Pork Al Pastor Taco Kit +96 calories+14.0 g protein+1.4 g sat. fat
   225Calories 17.6Protein 15.5Fat 4.9Sat. fat 0Sugars Compare Alternatives
4. 4
   George DeLallo Co., Inc. Antipasto Bites +95 calories+3.5 g protein+0.6 g sat. fat
   224Calories 7.1Protein 20Fat 4.1Sat. fat 0Sugars Compare Alternatives
5. 5
   Delhaize America, Inc. Antipasto Delight −76 calories−3.6 g protein−3.1 g sat. fat
   53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Aramouni Gourmet Foods, Inc. Aramouni's, Classic Bulghur Tabouli −22 calories−3.6 g sat. fat
   107Calories 3.6Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Aramouni Gourmet Foods, Inc. Aramouni's, Lentil Quinoa Tabouli −43 calories−3.6 g sat. fat
   86Calories 3.6Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   DURVILL LLC Arroz Mexican Rice, Arroz +66 calories−0.9 g protein−3.1 g sat. fat
   195Calories 2.6Protein 7.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
9. 9
   Target Stores Asian-Style Cooked Noodles +91 calories+5.8 g protein−2.6 g sat. fat
   220Calories 9.3Protein 4.7Fat 1Sat. fat 0Sugars Compare Alternatives
10. 10
    Kings Super Markets Inc Asparagus Mushroom & Asiago Quiche +175 calories+4.0 g protein+10.3 g sat. fat
    304Calories 7.6Protein 24.1Fat 13.9Sat. fat 0Sugars Compare Alternatives
11. 11
    Balducci Enterprises Inc. Asparagus Mushroom & Asiago Quiche Asparagus Mushroom, And Asiago Cheese Baked In A Cream And Egg Filled Pie Shell, Asparagus Mushroom & Asiago Quiche +209 calories+3.5 g protein+11.9 g sat. fat
    338Calories 7.0Protein 26.8Fat 15.5Sat. fat 0Sugars Compare Alternatives
12. 12
    Maysa, Inc. Baba Ghanoug Roasted Eggplant −6 calories−3.6 g sat. fat
    123Calories 3.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Mariner Seafood LLC Bacon & Charred Onion Butter Sea Scallops, Bacon & Charred Onion Butter −32 calories+7.9 g protein−1.4 g sat. fat
    97Calories 11.5Protein 4.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
14. 14
    Kings Super Markets Inc Bacon & Cheddar Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell Quiche, Bacon & Cheddar +251 calories+5.3 g protein+14.1 g sat. fat
    380Calories 8.9Protein 32.9Fat 17.7Sat. fat 0Sugars Compare Alternatives
15. 15
    Balducci Enterprises Inc. Bacon & Cheddar Quiche Bacon And Cheddar Cheese Baked In A Cream And Egg Filled Pie Shell., Bacon & Cheddar +265 calories+4.9 g protein+14.7 g sat. fat
    394Calories 8.4Protein 32.4Fat 18.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Kings Super Markets Inc Bacon & Cheddar Quiche, Bacon & Cheddar +265 calories+4.9 g protein+14.7 g sat. fat
    394Calories 8.4Protein 32.4Fat 18.3Sat. fat 0Sugars Compare Alternatives
17. 17
    Wegmans Food Markets, Inc. Bacon Quiche +108 calories+5.4 g protein+0.9 g sat. fat
    237Calories 9.0Protein 14.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Denmark Sausage Co. Inc. Bacon Wrapped Asparagus +21 calories+10.7 g protein+1.8 g sat. fat
    150Calories 14.3Protein 10.7Fat 5.4Sat. fat 0Sugars Compare Alternatives
19. 19
    Fresh Gourmet Company Bacon-Less Bits +228 calories+10.7 g protein−3.6 g sat. fat
    357Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Roth Industries, LLC Bacon, Egg & Cheese Bowl, Bacon, Egg & Cheese +115 calories+10.5 g protein+4.1 g sat. fat
    244Calories 14.1Protein 18.6Fat 7.7Sat. fat 0Sugars Compare Alternatives
21. 21
    Kings Super Markets Inc Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell. Quiche Lorraine +265 calories+4.9 g protein+13.3 g sat. fat
    394Calories 8.4Protein 32.4Fat 16.9Sat. fat 0Sugars Compare Alternatives
22. 22
    Eton Entertainment Baked Feta Meze +146 calories+14.1 g protein+12.3 g sat. fat
    275Calories 17.6Protein 22.9Fat 15.9Sat. fat 0Sugars Compare Alternatives
23. 23
    Roth Industries, LLC Basil Pesto Chicken Sliced Chicken Breasts With Rib Meat In A Savory Basil Pesto Sauce Premium Meals, Basil Pesto Chicken +92 calories+10.7 g protein−0.7 g sat. fat
    221Calories 14.3Protein 18.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
24. 24
    Ruiz Food Products Inc Beef And Cheese Empanadas, Beef And Cheese +153 calories+5.8 g protein+3.5 g sat. fat
    282Calories 9.4Protein 16.5Fat 7.1Sat. fat 0Sugars Compare Alternatives

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