KINGS

Asparagus Mushroom & Asiago Quiche — Nutrition Facts & Ingredients

UPC 73866573247 Manufacturer: Kings Super Markets Inc Other Deli Updated Sep 27, 2026

Calories
240per serving
Protein
7.6 gper 100 g
Carbs
13.9 gper 100 g
Fat
24.1 gper 100 g

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Per serving ((2.8 ONZ, 79 g): 240 calories. Per 100 g: 304 calories, 7.6 g protein, 24.1 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size(2.8 ONZ (79g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19g 24%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 94.8mg 32%
Sodium 190mg 8%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Vitamin D 1.0mcg 5%
Calcium 98.0mg 8%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein7.6 g
Carbohydrates13.9 g
Sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.6g
Fat24.1 g
Saturated fat13.9 g
Trans fat0 g
Cholesterol120 mg
Sodium241 mg
Calcium124 mg
Potassium114 mg
Iron1.3 mg
Vitamin D1.3 mcg

Where to buy Asparagus Mushroom & Asiago Quiche

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Asiago Cheese, Asparagus, Button Mushrooms, Carageenan, Cheese Cultures, Eggs, Enzymes, Heavy Cream, Mono- And Diglycerides, Nayamycin, Palm Oil, Pasteurized Cow's Milk, Pepper, Pie Shell, Polysorbate 80, Potato Starch, Powdered Cellulose, Quiche Filling, Salt, Water, Wheat Flour

Frequently asked questions

How many calories are in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 304 calories.

How much protein is in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 7.59 g protein.

How many carbohydrates are in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 13.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 0.0 g sugars.

How much sodium (salt) is in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus Mushroom & Asiago Quiche?

Per 100 g of Asparagus Mushroom & Asiago Quiche there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus Mushroom & Asiago Quiche?

The main ingredients in Asparagus Mushroom & Asiago Quiche are: Asiago Cheese, Asparagus, Button Mushrooms, Carageenan, Cheese Cultures.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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