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Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap

UPC 99482417369 Manufacturer: Whole Foods Market, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 cookies, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 cookies (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.3g 2%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1.0g
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat13.3 g
Saturated fat1 g
Trans fat0.3 g
Cholesterol0 mg
Sodium383 mg
Calcium33 mg
Potassium167 mg
Iron2.5 mg

Where to buy Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap

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Ingredients

Ammonium Bicarbonate, Baking Soda, Cane Sugar, Canola Oil, Enriched Wheat Flour, Fancy Molasses, Ginger, Salt, Soy Lecithin, Sugars

Frequently asked questions

How many calories are in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 433 calories.

How much protein is in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 3.33 g protein.

How many carbohydrates are in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 76.67 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 36.67 g sugars.

How much sodium (salt) is in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

Per 100 g of Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap?

The main ingredients in Gingersnap Crisp Wheat Flour Cookies Sweetened With Cane Sugar Finished With Rich Molasses & Spicy Ginger Cookies, Gingersnap are: Ammonium Bicarbonate, Baking Soda, Cane Sugar, Canola Oil, Enriched Wheat Flour.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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