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100% Whole Wheat Hot Dog Buns, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 21130154562 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
10.5 gper 100 g
Carbs
45.6 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 bun, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 Percent Or Less Of: Sea SaltContains MolassesContains Ethoxylated MonoContains DiglyceridesContains Calcium SulfateContains Monocalcium PhosphateContains Ascorbic AcidContains Wheat BranContains MonoContains Calcium PropionateContains Sorbic Acid (to Retard SpoilageContains Cultured WheatContains VinegarContains Enzymes

Nutrition Facts

Serving size1 bun (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 69.0mg 5%
Iron 1.0mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates45.6 g
Sugars3.5 g
Added sugars3.5 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)38.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium456 mg
Calcium121 mg
Potassium228 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Liquid Sugar, Soybean Oil Canola Oil, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Allergens

Contains: 2 Percent Or Less Of: Sea Salt, Molasses, Ethoxylated Mono, Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid, Wheat Bran, Mono, Calcium Propionate, Sorbic Acid (to Retard Spoilage, Cultured Wheat, Vinegar, Enzymes

Frequently asked questions

How many calories are in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 10.53 g protein.

How many carbohydrates are in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 45.61 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 3.51 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat are: Liquid Sugar, Soybean Oil Canola Oil, Water, Wheat Gluten, Whole Wheat Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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