PRAIRIE FARMS

Blackberry Original Low Fat Yogurt, Blackberry — Nutrition Facts & Ingredients

UPC 72730344136 Manufacturer: Prairie Farms Dairy, Inc. Yogurt Updated Sep 27, 2026

Calories
160per serving
Protein
2.9 gper 100 g
Carbs
20 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 170 g): 160 calories. Per 100 g: 94 calories, 2.9 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 85mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 3.1g 11%
Total Sugars 26.0g
Protein 5.0g
Vitamin D 3.5mcg 17%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.9 g
Carbohydrates20 g
Sugars15.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.2g
Fat0.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium50 mg
Calcium118 mg
Potassium135 mg
Iron0 mg
Vitamin A132 mcg
Vitamin C0 mg
Vitamin D2.0 mcg

Where to buy Blackberry Original Low Fat Yogurt, Blackberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Color, Blackberries, Blue 1, Carrageenan, Cultured Pasteurized Grade A Lowfat Milk And Nonfat Dry Milk, Fiber, Modified Cornstarch, Natural Flavors, Pectin, Polydextrose, Red 40, Sugar, Vitamin A Palmitate And Vitamin D3

Frequently asked questions

How many calories are in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 94 calories.

How much protein is in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 2.94 g protein.

How many carbohydrates are in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 20.0 g carbohydrates. Of which 15.29 g sugars.

How much sugar is in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 15.29 g sugars.

How much sodium (salt) is in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackberry Original Low Fat Yogurt, Blackberry?

Per 100 g of Blackberry Original Low Fat Yogurt, Blackberry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackberry Original Low Fat Yogurt, Blackberry?

The main ingredients in Blackberry Original Low Fat Yogurt, Blackberry are: Annatto Color, Blackberries, Blue 1, Carrageenan, Cultured Pasteurized Grade A Lowfat Milk And Nonfat Dry Milk.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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