Blueberry Organic Cultured Whole Milk Kefir, Blueberry — Nutrition Facts & Ingredients
- Calories
- 139per serving
- Protein
- 2.9 gper 100 g
- Carbs
- 9.4 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Per serving (2/3 Cup, 170 g): 139 calories. Per 100 g: 82 calories, 2.9 g protein, 4.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 Cup (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Organic Cultured Whole Milk Kefir, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Live Active Cultures, Organic Blueberries, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Whole Milk, Pectin
Frequently asked questions
How many calories are in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 82 calories.
How much protein is in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 2.94 g protein.
How many carbohydrates are in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 9.41 g carbohydrates. Of which 9.41 g sugars.
How much sugar is in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 9.41 g sugars.
How much sodium (salt) is in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
Per 100 g of Blueberry Organic Cultured Whole Milk Kefir, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Organic Cultured Whole Milk Kefir, Blueberry?
The main ingredients in Blueberry Organic Cultured Whole Milk Kefir, Blueberry are: Live Active Cultures, Organic Blueberries, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Whole Milk.
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