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Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style

UPC 782733020592 Manufacturer: Preferred Brands International Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Package, 250 g): 350 calories. Per 100 g: 140 calories, 4 g protein, 3.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (250g)

Amount per servingCalories
350
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 510mg 22%
Total Carbohydrate 59g 21%
Dietary Fiber 7g 25%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein4 g
Carbohydrates23.6 g
Sugars0.4 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)20.8g
Fat3.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol2 mg
Sodium204 mg
Calcium20 mg
Potassium112 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style

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Ingredients

Black Lentils, Bowl: Water, Butter, Chili Pepper, Cream, Cumin, Ginger, Onion, Organic Basmati Rice, Pouch: Water, Red Kidney Beans, Salt, Sunflower Oil, Tomato Paste

Frequently asked questions

How many calories are in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 140 calories.

How much protein is in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 4.0 g protein.

How many carbohydrates are in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 23.6 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 0.4 g sugars.

How much sodium (salt) is in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

Per 100 g of Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style?

The main ingredients in Mild Indian Style Lentils, Red Beans & Spices Simmered In A Creamy Tomato Sauce With Basmati Rice Chili & Rice Bowl, Mild Indian Style are: Black Lentils, Bowl: Water, Butter, Chili Pepper, Cream.

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Level of processing

3
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14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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