TASTY BITE

Garlic Brown Rice, Mild — Nutrition Facts & Ingredients

UPC 782733012177 Manufacturer: Preferred Brands International Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (4.4 ONZ, 125 g): 220 calories. Per 100 g: 176 calories, 4 g protein, 4 g fat.

Label highlights:

Nutrition Facts

Serving size4.4 ONZ (125g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 5g
Calcium 30mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein4 g
Carbohydrates30.4 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)28.8g
Fat4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium24 mg
Iron0.9 mg
Vitamin A96 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Garlic Brown Rice, Mild

Prices and availability are set by the retailer.

Ingredients

Carrots, Celery, Chilies, Cumin, Garlic, Organic Whole Grain Brown Rice, Salt, Spinach, Sugar, Sunflower Oil, Sweet Corn, Water, Yeast Extract

Frequently asked questions

How many calories are in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 176 calories.

How much protein is in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 4.0 g protein.

How many carbohydrates are in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 30.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 0.8 g sugars.

How much sodium (salt) is in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Brown Rice, Mild?

Per 100 g of Garlic Brown Rice, Mild there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Brown Rice, Mild?

The main ingredients in Garlic Brown Rice, Mild are: Carrots, Celery, Chilies, Cumin, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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