STONERIDGE

Medium Salsa, Medium — Nutrition Facts & Ingredients

UPC 49646201228 Manufacturer: Troyer Dist. Co. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3mg 17%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars10 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium767 mg
Calcium100 mg
Potassium67 mg
Iron10 mg
Vitamin D0 mcg

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Ingredients

Bell Peppers, Calcium Chloride, Cider Flavored Vinegar, Citric Acid, Distilled White Vinegar, Filtered Water, Garlic, Natural Apple Cider Flavoring Jalapeno Peppers, Onions, Salt, Spices, Sugar, Tomato, Tomato Juice, Tomatoes

Frequently asked questions

How many calories are in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 67 calories.

How much protein is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 3.33 g protein.

How many carbohydrates are in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 13.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 10.0 g sugars.

How much sodium (salt) is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Salsa, Medium?

The main ingredients in Medium Salsa, Medium are: Bell Peppers, Calcium Chloride, Cider Flavored Vinegar, Citric Acid, Distilled White Vinegar.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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