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Chocolate Fat Free Pudding Cups, Chocolate — Nutrition Facts & Ingredients

UPC 70784402925 Manufacturer: Tops Markets, LLC Puddings & Custards Updated Sep 27, 2026

Per serving (1 PUDDING CUP, 99 g): 80 calories. Per 100 g: 81 calories, 2.0 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PUDDING CUP (99g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

Includes 11.0g Added Sugars 22%

Protein 2g

Vitamin D 0mcg 0%

Calcium 46.5mg 4%

Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g

Protein2.0 g

Carbohydrates18.2 g

Sugars13.1 g

Added sugars11.1 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)17.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium141 mg

Calcium47 mg

Iron1.0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cocoa, Color Added, Modified Food Starch, Natural And Artificial Flavors, Nonfat Milk, Processed With Alkali, Salt, Sodium Stearoyl Lactylate, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 81 calories.

How much protein is in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 2.02 g protein.

How many carbohydrates are in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 18.18 g carbohydrates. Of which 13.13 g sugars.

How much sugar is in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 13.13 g sugars.

How much sodium (salt) is in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Fat Free Pudding Cups, Chocolate?

Per 100 g of Chocolate Fat Free Pudding Cups, Chocolate there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Fat Free Pudding Cups, Chocolate?

The main ingredients in Chocolate Fat Free Pudding Cups, Chocolate are: Cocoa, Color Added, Modified Food Starch, Natural And Artificial Flavors, Nonfat Milk.