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Thin Sliced Ham — Nutrition Facts & Ingredients

UPC 36800474703 Manufacturer: Topco Associates, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Thin Sliced Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 56 g): 90 calories. Per 100 g: 161 calories, 16.1 g protein, 8.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (56g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 590mg 26%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein16.1 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat8.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol62 mg
Sodium1054 mg
Calcium0 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Carrageenan, Cultured Celery Powder, Dextrose, Ham, Honey, Maple Sugar, Natural Flavors, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Vinegar, Water

Frequently asked questions

How many calories are in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 161 calories.

How much protein is in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 16.07 g protein.

How many carbohydrates are in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 1.79 g sugars.

How much sodium (salt) is in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 1054.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Sliced Ham?

Per 100 g of Thin Sliced Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Sliced Ham?

The main ingredients in Thin Sliced Ham are: Carrageenan, Cultured Celery Powder, Dextrose, Ham, Honey.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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