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Salted Roasted Pistachios In Shell — Nutrition Facts & Ingredients

UPC 11161034964 Manufacturer: Topco Associates, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories
160per serving
Protein
6 gper serving
Carbs
8 gper serving
Fat
13 gper serving

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 21.4 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium143 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Salted Roasted Pistachios In Shell

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pistachios, Sea Salt

Frequently asked questions

How many calories are in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 571 calories.

How much protein is in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 21.43 g protein.

How many carbohydrates are in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 7.14 g sugars.

How much sodium (salt) is in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Roasted Pistachios In Shell?

Per 100 g of Salted Roasted Pistachios In Shell there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Roasted Pistachios In Shell?

The main ingredients in Salted Roasted Pistachios In Shell are: Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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