FARMER JOHN

Lower Sodium Premium Cooked Ham — Nutrition Facts & Ingredients

UPC 50500672801 Manufacturer: Clougherty Packing, LLC Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 250 calories. Per 100 g: 893 calories, 17.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories

250

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 5.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

893 calories in 100 g

Protein17.9 g

Carbohydrates3.6 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol36 mg

Sodium929 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C12.9 mg

Where to buy

Search on Amazon for Lower Sodium Premium Cooked Ham

Prices and availability are set by the retailer.

Ingredients

Dehydrated Pork Broth, Dextrose, Natural Flavorings, Pork, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 893 calories.

How much protein is in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 17.86 g protein.

How many carbohydrates are in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 3.57 g sugars.

How much sodium (salt) is in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lower Sodium Premium Cooked Ham?

Per 100 g of Lower Sodium Premium Cooked Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lower Sodium Premium Cooked Ham?

The main ingredients in Lower Sodium Premium Cooked Ham are: Dehydrated Pork Broth, Dextrose, Natural Flavorings, Pork, Potassium Lactate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

Highly Processed

11 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Clougherty Packing, LLC

Nutrition facts for other products from Clougherty Packing, LLC:

All Clougherty Packing, LLC products →