Alternatives to Flatbread Breakfast Sandwiches

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Campbell Soup Company Aunt Jemima, Scrambled Eggs And Bacon −30 calories−4.3 g protein−1.5 g sat. fat−2.0 g sugars
    168Calories 7.4Protein 10.1Fat 3.0Sat. fat 0.7Sugars Compare Alternatives
74. 74
    Hy-Vee, Inc. Turkey Sausage, Egg White And Cheese Whole Wheat Muffins Sandwiches, Turkey Sausage, Egg White And Cheese −27 calories+0.6 g protein−2.1 g sat. fat−2.0 g sugars
    171Calories 12.3Protein 5.5Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
75. 75
    Ruiz Food Products Inc Baked Tortilla, Egg, Cheese + Sausage +56 calories−1.9 g protein+0.4 g sat. fat−2 g sugars
    254Calories 9.9Protein 12.7Fat 4.9Sat. fat 0.7Sugars Compare Alternatives
76. 76
    Sweet Earth Natural Foods Big Sur Breakfast A Delicious Blend Of Roasted Potatoes, Red Peppers And Seasoned Tofu Burritos, Big Sur Breakfast −57 calories−4.0 g protein−4.2 g sat. fat−2 g sugars
    141Calories 7.8Protein 4.2Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
77. 77
    Natural Choice Foods Inc. Breakfast Wrap, Egg, Steak, Cheese & Hatch Chiles +6 calories−3.3 g protein−2.0 g sat. fat−2 g sugars
    204Calories 8.4Protein 6.3Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
78. 78
    Pinnacle Foods Group LLC Egg White, Veggies & Cheese Scramble Cups, Egg White, Veggies & Cheese −113 calories−5.4 g protein−2.7 g sat. fat−2 g sugars
    85Calories 6.3Protein 3.2Fat 1.8Sat. fat 0.7Sugars Compare Alternatives
79. 79
    Pinnacle Foods Group LLC Egg, Basil Pesto, Potato & Cheese Scramble Cups, Egg, Basil Pesto, Potato & Cheese −50 calories−4.7 g protein−1.7 g sat. fat−2 g sugars
    148Calories 7.0Protein 8.4Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
80. 80
    The Hillshire Brands Company Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese +143 calories−2.3 g protein+6.4 g sat. fat−2.0 g sugars
    341Calories 9.4Protein 25.4Fat 10.9Sat. fat 0.7Sugars Compare Alternatives
81. 81
    Bob Evans Farms Inc Bacon, Egg & Cheese With Potatoes & Onions Burritos, Bacon, Egg & Cheese +45 calories−2.2 g protein+0.7 g sat. fat−2.0 g sugars
    243Calories 9.6Protein 11.8Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
82. 82
    Bob Evans Farms Inc Sausage, Egg & Cheese Burritos +45 calories−2.2 g protein+0.7 g sat. fat−2.0 g sugars
    243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
83. 83
    Owens Foods Inc. Sausage, Egg & Cheese Tacos, Sausage, Egg & Cheese +45 calories−2.2 g protein+0.7 g sat. fat−2.0 g sugars
    243Calories 9.6Protein 13.2Fat 5.2Sat. fat 0.7Sugars Compare Alternatives
84. 84
    Wal-Mart Stores, Inc. Canadian Bacon, Egg & Cheese Muffin Sandwiches, Canadian Bacon, Egg & Cheese −3 calories+0.3 g protein−1.5 g sat. fat−2.0 g sugars
    195Calories 12.0Protein 8.3Fat 3.0Sat. fat 0.8Sugars Compare Alternatives
85. 85
    Life Gourmet Shop LLC. Sausage & Egg Scramble With Cauliflower Grits −92 calories−3.7 g protein−2.8 g sat. fat−1.9 g sugars
    106Calories 8.0Protein 5.7Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
86. 86
    Hy-Vee, Inc. Sausage, Egg & Cheese Biscuits Sandwiches, Sausage, Egg & Cheese +123 calories−1.8 g protein+3.9 g sat. fat−1.9 g sugars
    321Calories 9.9Protein 20.6Fat 8.4Sat. fat 0.8Sugars Compare Alternatives
87. 87
    Hy-Vee, Inc. Sausage, Egg & Cheese Muffins Sandwiches, Sausage, Egg & Cheese +84 calories−1.0 g protein+1.6 g sat. fat−1.9 g sugars
    282Calories 10.7Protein 16.8Fat 6.1Sat. fat 0.8Sugars Compare Alternatives
88. 88
    Ruiz Food Products Inc Breakfast Burritos, Egg, Sausage, Cheese & Potato +21 calories−3.9 g protein−0.6 g sat. fat−1.9 g sugars
    219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
89. 89
    Ruiz Food Products Inc Burritos +21 calories−3.9 g protein−0.6 g sat. fat−1.9 g sugars
    219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
90. 90
    Ruiz Food Products Inc Burritos Egg, Sausage, Cheese & Potato +21 calories−3.9 g protein−0.6 g sat. fat−1.9 g sugars
    219Calories 7.8Protein 10.2Fat 3.9Sat. fat 0.8Sugars Compare Alternatives
91. 91
    Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese +36 calories−3.1 g protein−1.8 g sat. fat−1.9 g sugars
    234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
92. 92
    Ruiz Food Products Inc Burritos, Egg, Applewood Smoked Bacon & Cheese +36 calories−3.1 g protein−1.8 g sat. fat−1.9 g sugars
    234Calories 8.6Protein 9.4Fat 2.7Sat. fat 0.8Sugars Compare Alternatives
93. 93
    Ruiz Food Products Inc Burritos, Egg, Cheese & Jalapeno +13 calories−3.9 g protein−2.2 g sat. fat−1.9 g sugars
    211Calories 7.8Protein 7.0Fat 2.3Sat. fat 0.8Sugars Compare Alternatives
94. 94
    Ruiz Food Products Inc Burritos, Egg, Sausage & Cheese +29 calories−3.1 g protein−1.0 g sat. fat−1.9 g sugars
    227Calories 8.6Protein 10.2Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
95. 95
    Ruiz Food Products Inc Burritos, Egg, Sausage, Bacon & Cheese +13 calories−3.1 g protein−1.4 g sat. fat−1.9 g sugars
    211Calories 8.6Protein 8.6Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
96. 96
    Gabriel Investment Holdings, LLC Egg White Plant-Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich, Egg White −27 calories+3.8 g protein+0.9 g sat. fat−1.9 g sugars
    171Calories 15.5Protein 10.1Fat 5.4Sat. fat 0.8Sugars Compare Alternatives

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