KATE'S REAL FOOD

Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax

UPC 897785001359 Manufacturer: Tram Bar LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.1 ONZ, 31 g): 120 calories. Per 100 g: 387 calories, 12.9 g protein, 19.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.1 ONZ (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.1mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein12.9 g
Carbohydrates58.1 g
Sugars22.6 g
Added sugars19.4 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)51.6g
Fat19.4 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium226 mg
Calcium65 mg
Potassium226 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax

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Ingredients

Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor, Organic Dark Chocolate, Organic Flax Seeds, Organic Hemp Seeds, Organic Honey, Organic Oats, Organic Peanut Butter, Organic Whole Grain Brown Rice Flour, Organically Grown Dry Roasted Peanuts, Sea Salt

Frequently asked questions

How many calories are in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 387 calories.

How much protein is in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 12.9 g protein.

How many carbohydrates are in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 58.06 g carbohydrates. Of which 22.58 g sugars.

How much sugar is in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 22.58 g sugars.

How much sodium (salt) is in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

Per 100 g of Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax?

The main ingredients in Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax are: Organic Brown Rice Crisps, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor, Organic Dark Chocolate.

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