O ORGANICS

Organic Toasted O's Cereal — Nutrition Facts & Ingredients

UPC 79893116549 Manufacturer: Glencourt Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
12.8 gper 100 g
Carbs
76.9 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (1 2/3 cup, 39 g): 150 calories. Per 100 g: 385 calories, 12.8 g protein, 6.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 2/3 cup (39g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein12.8 g
Carbohydrates76.9 g
Sugars5.1 g
Added sugars2.6 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat6.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium205 mg
Potassium333 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Organic Toasted O's Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Wheat Starch, Organic Whole Grain Oat Flour, Sea Salt, Tocopherols

Frequently asked questions

How many calories are in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 385 calories.

How much protein is in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 12.82 g protein.

How many carbohydrates are in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 76.92 g carbohydrates. Of which 5.13 g sugars.

How much sugar is in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 5.13 g sugars.

How much sodium (salt) is in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Toasted O's Cereal?

Per 100 g of Organic Toasted O's Cereal there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Toasted O's Cereal?

The main ingredients in Organic Toasted O's Cereal are: Antioxidants To Maintain Freshness, Calcium Carbonate, Organic Cane Sugar, Organic Wheat Starch, Organic Whole Grain Oat Flour.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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