Organic Whole Grain Oat Flour
What is Organic Whole Grain Oat Flour?
Organic whole grain oat flour is made from whole oats that have been grown without the use of synthetic pesticides or fertilizers. The oats are cleaned, milled into a fine powder, and then packaged. It retains the bran, germ, and endosperm of the oat kernel.
Is Organic Whole Grain Oat Flour vegan?
Organic Whole Grain Oat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Whole Grain Oat Flour gluten-free?
However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing.
Is Organic Whole Grain Oat Flour a major allergen?
Oats themselves are not one of the nine major allergens.
What is Organic Whole Grain Oat Flour used for?
Oat flour is used as a base for baked goods, providing a slightly nutty flavor and tender texture.
Is Organic Whole Grain Oat Flour safe?
Organic whole grain oat flour is generally recognized as safe (GRAS) by the FDA.
Why it's used
Oat flour is used as a base for baked goods, providing a slightly nutty flavor and tender texture. It can also act as a binder or thickener in recipes. It is commonly found in cereals, cookies, biscuits, and pancakes.
Health notes
Organic whole grain oat flour is generally recognized as safe (GRAS) by the FDA. It is a source of dietary fiber, particularly beta-glucan, which is associated with heart health benefits. JECFA has evaluated oats and found no safety concerns. Evidence suggests that regular consumption of whole grains like oats may contribute to a reduced risk of certain chronic diseases.
Allergen info
Oats themselves are not one of the nine major allergens. However, oats can be contaminated with gluten from wheat, barley, or rye during growing or processing. Products labeled 'gluten-free oats' have been processed to minimize this risk.
Foods that contain Organic Whole Grain Oat Flour
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Bob's Red Mill Natural Foods, Inc.
Pancake & Waffle Whole Grain Mix, Organic 7 Grain
365kcal
13.5Protein
1.9Fat
71.2Carbs
Publix Super Markets, Inc.
Honey Toasted Oats Cereal, Honey Toasted Oats
High in added sugars — 22% DV per serving
390kcal
9.8Protein
4.9Fat
80.5Carbs
The Kroger Co.
Honey Nut Toasted Oats Flavored Sweetened Whole Grain Oat Cereal, Honey Nut Toasted Oats
High in added sugars — 22% DV per serving
390kcal
9.8Protein
4.9Fat
80.5Carbs
Nurture, Inc.
Pancake & Waffle Mix
400kcal
20Protein
3.3Fat
66.7Carbs
Whole Foods Market, Inc.
Morning O's Organic Whole Grain Oat Cereal, Morning O's
385kcal
12.8Protein
6.4Fat
76.9Carbs
The Hain Celestial Group, Inc.
Arrowhead Mills, Organic, Sprouted Grain Pancake And Waffle Mix
316kcal
10.5Protein
2.6Fat
65.8Carbs
The Quaker Oats Company
Strawberry Whole Grain Bar, Strawberry
400kcal
6.7Protein
11.7Fat
66.7Carbs
The Quaker Oats Company
Strawberry Whole Grain Bars, Strawberry
400kcal
6.7Protein
11.7Fat
66.7Carbs
Whole Foods Market, Inc.
Organic Honey Nut Flavored Sweetened Organic Whole Grain Oat Cereal With Real Organic Honey Morning O's, Honey Nut
High in added sugars — 22% DV per serving
390kcal
9.8Protein
4.9Fat
80.5Carbs
Publix Super Markets, Inc.
Toasted Oats Cereal, Toasted Oats
385kcal
12.8Protein
6.4Fat
76.9Carbs
Whole Foods Market, Inc.
Blueberry Flax Ancient Grains Granola, Blueberry Flax
433kcal
10Protein
11.7Fat
73.3Carbs
Ahold USA, Inc.
Organic Peanut Butter Dots Sweetened Corn & Oat Cereal, Peanut Butter Dots
High in added sugars — 20% DV per serving
421kcal
7.9Protein
7.9Fat
79.0Carbs
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