Spinach & Mushroom Quiche, Spinach & Mushroom — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 4.2 gper 100 g
- Carbs
- 18.3 gper 100 g
- Fat
- 25.4 gper 100 g
Where to buy
Per serving (2.5 ONZ, 71 g): 230 calories. Per 100 g: 324 calories, 4.2 g protein, 25.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 50% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach & Mushroom Quiche, Spinach & Mushroom
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Button Mushrooms, Carageenan, Eggs, Heavy Cream, Mono- And Diglycerides, Palm Oil, Pepper, Pie Shell, Polysorbate 80, Quiche Filling, Salt, Spinach, Water, Wheat Flour
Frequently asked questions
How many calories are in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 324 calories.
How much protein is in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 4.23 g protein.
How many carbohydrates are in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 18.31 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 0.0 g sugars.
How much sodium (salt) is in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Mushroom Quiche, Spinach & Mushroom?
Per 100 g of Spinach & Mushroom Quiche, Spinach & Mushroom there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Mushroom Quiche, Spinach & Mushroom?
The main ingredients in Spinach & Mushroom Quiche, Spinach & Mushroom are: Button Mushrooms, Carageenan, Eggs, Heavy Cream, Mono- And Diglycerides.
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Related guides
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