NUESTRO QUESO

Authentic Mexican Fresh Cheese — Nutrition Facts & Ingredients

UPC 814633011254 Manufacturer: Nuestro Queso LLC Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 17.9 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0mg 0%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein17.9 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium679 mg
Calcium679 mg
Potassium143 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Enzymes, Grade A Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 321 calories.

How much protein is in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 17.86 g protein.

How many carbohydrates are in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 3.57 g sugars.

How much sodium (salt) is in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Mexican Fresh Cheese?

Per 100 g of Authentic Mexican Fresh Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Mexican Fresh Cheese?

The main ingredients in Authentic Mexican Fresh Cheese are: Enzymes, Grade A Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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